Paleo Chocolate/Carob Muffins

I have to fess up. I have a major addiction. Well… two addictions. Okay, okay, maybe a few more than two, but that’s all I’m going to fess up to now! What two you ask? Well, chocolate is one and muffins are the other. I love them both dearly and these are two things I cannot give up.

Now that I eat a Paleo diet my muffin recipes have changed, but they are close to consistency and flavor of traditional muffins and I find them incredibly satisfying.  I recently developed this recipe for Paleo Chocolate Muffins and am eager to share it!

If you can’t eat chocolate, don’t worry! You can substitute carob powder for the cocoa powder, which I often do as it makes a sweeter muffin and I am very sensitive to the caffeine in chocolate. Since I often eat these for dessert with a dollop of whipped coconut cream on top, I prefer to steer clear of caffeine so as not to interfere with my sleep. I find substituting with carob powder is very close in flavor to chocolate, particularly when made with “toasted carob” powder. Continue Reading

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A pair of Paleo pies to make your holiday sweeter

Eeek, Christmas Day is almost upon us! Where did this month go?! For me, travelling, work and a cold-turned-sinus-infection have kept me busy on top of the usual holiday fanfare. But not too busy, which is a first for me at Christmastime. I have mastered the art of saying “no” this month and not trying to take on more than I can handle. My long-overdue haircut can wait until after Christmas, as can some friendly get-togethers, and I will be sending New Year’s cards with the dubious mailing date of “sometime in 2017” in lieu of Christmas cards. Instead, I’ve tried to maximize fun time with my husband and sons, as well as ensuring I set aside time for some self-care.  Sorry folks, that also meant less time worked on the blog, social media and writing this month, but you’re all hopefully doing the same!

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